I moved to Arizona in 2006 from Nebraska to escape the long, cold winters. I enjoy being outdoors even when it’s 110 degrees out. I won’t say I love working out, but I do so almost every day to stay energized. I incorporate healthy eating habits MOST of the time. I have my bachelor’s degree in Business from the University of Nebraska. I’m an animal lover. Lucy is my English bulldog and she kindly provides the relaxing snoring sounds. I enjoy traveling to warm climates and learning about different cultures. I love massage because it encompasses all areas of our health whether it’s physical, mental, or spiritual. I also enjoy hearing your stories, for those who like to share while relaxing.
I studied massage therapy at Arizona School of Massage Therapy and graduated in Dec ’06. I have been a licensed massage therapist in Arizona since 2006. I customize each massage according to your individuals needs. I usually incorporate several modalities which include stretching, hot stone, varied pressure, and energy work. I am constantly educating myself on effective treatments to balance our overall health. I almost always have homework for clients to optimize their overall health or treat specific issues. I strongly believe in treating the body as a whole and not specific areas or issues, in order, to achieve optimal health.